SUZANNE PRESCOTT
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bon appétit!


Simply Delicious Vanilla Chia Pudding

1/18/2019

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Simple to make and quick to eat, this healthy yummy pudding is nutrient-dense and filling.

​*see video below for Chocolate Chia Recipe*
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​                       INGREDIENTS:
1 cup Chia Seeds
1 tsp Ground Cinnamon
​1/4 tsp Himalyan Pink Salt
2 (13.5 oz.) cans Lite Coconut Milk
+ 1/2 cup Coconut Water
2 tbsp pure Vanilla Extract
1/4 cup (or less) pure Maple Syrup
*or try Date Syrup 


                        DIRECTIONS:
Using a fork, mix dry ingredients together in a small Pyrex measuring glass or bowl.

Whisk wet ingredients together in a large Pyrex measuring bowl (with a spout for pouring).

Pour dry ingredients into wet mixture and whisk. Let sit for a minute.

Stir the mixture again with a fork and pour into mason jars or glass Pyrex with lids. Give each jar of chia pudding another stir with a fork before placing lids on top.

Store in refrigerator overnight, but it will be ready to eat in a few hours, if you prefer.

​Chia pudding is best eaten within a few days, but never lasts more than two in our home. :)

Serve with your favorite fruit, grain-free granola, shredded coconut... be creative!
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Bon Appétit! - Suzanne





<---- video I made for my daughter ;) shows you how easy it is to make, so give it a try!
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    Welcome to my kitchen! 

    I created this space to share some of my favorite dishes with you. Mostly paleo, grain and gluten-free. Organic, fresh, and natural. Easy on the tummy, emphasis on the yummy.

    No ads or pop-ups... this is from me to you, with love. XO 

    Please comment with your variations and personal touches to any of these dishes. And share your favorites with your friends!
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    ​Bon Appétit! - Suzanne
    ​

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